gorging on Ottolenghi's recipes for a calendar week or two, it was fourth dimension to furnish to our other favourite cookbook - home-made tortillas. This time, nosotros decided to become alongside lazy store-bought wraps (they're nowhere nigh every bit good!) in addition to whip upward a Viva Vegan salad instead.
The refried rice-bean combo is bully - filling in addition to hearty, alongside lots of garlic in addition to spices to add together a fight of punch (admittedly I commonly pour on roughly Casa Iberica hot sauce to boot it upward roughly other notch or two). It's also pretty straightforward - much easier than making course of pedagogy rice in addition to edible bean recipes at least. We quest to branch out a fight in addition to bear witness roughly other options from Viva Vegan, but this is in addition to thus adept that it's difficult to brand the effort.
The salad was a winner every bit well, a unproblematic combination of crunchy cabbage in addition to carrot alongside a tangy in addition to garlicky dressing. Combine this alongside the gallo pinto on a burrito alongside hot sauce in addition to avocado in addition to you're basically inwards heaven.
Gallo Pinto
(from Viva Vegan! past times Terry Hope Romero)
iii tablespoons olive oil
v garlic cloves, minced
1 pocket-sized onion, finely chopped
1-2 chillies, finely sliced
1 carmine capsicum, seeded in addition to chopped into 1-inch pieces
2 cups of cooked rice, cold
1-2 teaspoons of cumin
2 cups kidney beans (we used canned - the recipe strongly recommends cooking your ain in addition to thus yous tin role the cooking liquid afterward on)
1/2 loving cup vegie stock (or edible bean cooking liquid)
1 tablespoon veg. Worcestershire sauce
1 teaspoon liquid smoke
1/2 teaspoon soil pepper in addition to 1/2 teaspoon of common salt (or to taste)
Fresh coriander, chopped
Heat the crude oil in addition to garlic inwards a big pot. When the garlic sizzles, throw inwards the onion, chilli in addition to capsicum, in addition to fry for 5-10 minutes, until the onion is soft.
Put the rice inwards in addition to stir-fry for x minutes. Add the cumin, beans, stock, Worcestershire sauce, liquid smoke, common salt in addition to pepper. Stir good in addition to mash the beans a fight (it's upward to yous how mushy yous similar them - I become for pretty mushy, Cindy would rather them mainly unsquashed).
Cook until the liquid is generally absorbed - virtually x minutes. Kill the rut in addition to stir inwards the coriander when you're laid upward to serve.
Classic cabbage salad
(also from Terry Hope Romero's Viva Vegan!)
iv cups cabbage, finely shredded (due to availability constraints nosotros used Chinese cabbage, which worked fine)
2 carrots, shredded (I reckon a peeler is the best tool to role for this job)
1 tomato, diced finely
coriander-citrus vinaigrette
1/2 loving cup olive oil
Juice of 2 limes
1 tablespoon carmine vino vinegar
iii tablespoons coriander
2 cloves garlic, roughly chopped
1 teaspoon mustard powder
1/2 teaspoon salt
H5N1 few shakes of pepper
Combine dressing ingredients inwards a blender in addition to pulverise.
Stir together salad ingredients in addition to toss alongside the dressing. Done!
The refried rice-bean combo is bully - filling in addition to hearty, alongside lots of garlic in addition to spices to add together a fight of punch (admittedly I commonly pour on roughly Casa Iberica hot sauce to boot it upward roughly other notch or two). It's also pretty straightforward - much easier than making course of pedagogy rice in addition to edible bean recipes at least. We quest to branch out a fight in addition to bear witness roughly other options from Viva Vegan, but this is in addition to thus adept that it's difficult to brand the effort.
The salad was a winner every bit well, a unproblematic combination of crunchy cabbage in addition to carrot alongside a tangy in addition to garlicky dressing. Combine this alongside the gallo pinto on a burrito alongside hot sauce in addition to avocado in addition to you're basically inwards heaven.
Gallo Pinto
(from Viva Vegan! past times Terry Hope Romero)
iii tablespoons olive oil
v garlic cloves, minced
1 pocket-sized onion, finely chopped
1-2 chillies, finely sliced
1 carmine capsicum, seeded in addition to chopped into 1-inch pieces
2 cups of cooked rice, cold
1-2 teaspoons of cumin
2 cups kidney beans (we used canned - the recipe strongly recommends cooking your ain in addition to thus yous tin role the cooking liquid afterward on)
1/2 loving cup vegie stock (or edible bean cooking liquid)
1 tablespoon veg. Worcestershire sauce
1 teaspoon liquid smoke
1/2 teaspoon soil pepper in addition to 1/2 teaspoon of common salt (or to taste)
Fresh coriander, chopped
Heat the crude oil in addition to garlic inwards a big pot. When the garlic sizzles, throw inwards the onion, chilli in addition to capsicum, in addition to fry for 5-10 minutes, until the onion is soft.
Put the rice inwards in addition to stir-fry for x minutes. Add the cumin, beans, stock, Worcestershire sauce, liquid smoke, common salt in addition to pepper. Stir good in addition to mash the beans a fight (it's upward to yous how mushy yous similar them - I become for pretty mushy, Cindy would rather them mainly unsquashed).
Cook until the liquid is generally absorbed - virtually x minutes. Kill the rut in addition to stir inwards the coriander when you're laid upward to serve.
Classic cabbage salad
(also from Terry Hope Romero's Viva Vegan!)
iv cups cabbage, finely shredded (due to availability constraints nosotros used Chinese cabbage, which worked fine)
2 carrots, shredded (I reckon a peeler is the best tool to role for this job)
1 tomato, diced finely
coriander-citrus vinaigrette
1/2 loving cup olive oil
Juice of 2 limes
1 tablespoon carmine vino vinegar
iii tablespoons coriander
2 cloves garlic, roughly chopped
1 teaspoon mustard powder
1/2 teaspoon salt
H5N1 few shakes of pepper
Combine dressing ingredients inwards a blender in addition to pulverise.
Stir together salad ingredients in addition to toss alongside the dressing. Done!
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