Minggu, 17 Januari 2021

May 10, 2009: Believe-It-Or-Not Broccoli Burgers

a positive review as well as pic of a crispy-golden patty from Johanna is the sort of affair that tin give notice convey me around. They didn't larn off to a rollicking start; I temporarily forgot the breadcrumbs, as well as and hence fifty-fifty when they were stirred through, the patty mix Would. Not. Hold. Together. I persevered, as well as was happy to uncovering that afterwards xx minutes inwards the oven these patties were developing a handsome golden crust as well as were alone flippable.

I served them on pide-style rolls amongst roasted capsicum, grated carrot, mixed greens as well as a arrive at of condiments. My novel condiment of choice is vegetarian mushroom oyster sauce, which I picked upwards from Green Gourmet Giraffe, credited in that place to Rhonda)

2 cups finely chopped broccoli
2/3 loving cup dry reason hazelnuts
1 finely chopped onion
2/3 loving cup breadcrumbs
1 handful grated cheese (optional)
1 tablespoon vegetarian Worcestershire, oyster or soy sauce
2 eggs, lightly beaten
1/4 loving cup water
salt as well as pepper, to taste
oil spray

Preheat the oven to 180°C. Line a baking tray amongst newspaper as well as spray it amongst oil.

In a large bowl, stir together the broccoli, dry reason hazelnuts, onion, breadcrumbs as well as cheese. Stir through the sauce as well as eggs, as well as hence add together the H2O gradually piece you lot conk along to stir. Don't lay quite all the H2O inwards if you lot fearfulness the mixture is getting also mushy. Season to taste, as well as hence flat the mix into patties every bit best you lot tin give notice as well as house them on the baking tray. Don't worry if they autumn apart a little, but attempt cupping them amongst your hands to flat a firm, circular edge. Spray the tops of them amongst a fighting to a greater extent than oil.

Bake the burgers for xx minutes or so, until they've developed a theater as well as crusty underside. Gently flip them over as well as bake for to a greater extent than or less other 15-20 minutes, until they're crispy-crusted all over.

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